If you are building your own home gym, then you need to have a weight bench. There are many reasons for this, such as the number of exercises you can use it for, the ease of storage and the price that you will pay (and the years of use you will get from it).
Universal 5 Position Weight Bench Review - https://www.youtube.com/watch?v=BM_2zKVNBYw
Firstly, a weight bench can be used for the king of all exercises: the bench press. If you are tying to get strong and big, then you need to be working on your chest muscles. You can use the bench for lots of other exercises too, such as shoulders, neck, arms and abdominals.
Secondly, a weight bench is a great investment, when you buy a good quality one. They will last for decades when they are looked after well. Ensure you find one with a reclining seat and back rest, as well as being able to carry a large load. This is important for safety reasons. Be sure to read the following workout tips as well: http://www.mensfitness.com/training/build-muscle/the-bench-press-workout-routine
Finally, the weight bench is a crucial part of your home gym, and you won't be able to have a good full-body workout without one. Find a good bench today and start hitting your goals.
Secondly, a weight bench is a great investment, when you buy a good quality one. They will last for decades when they are looked after well. Ensure you find one with a reclining seat and back rest, as well as being able to carry a large load. This is important for safety reasons. Be sure to read the following workout tips as well: http://www.mensfitness.com/training/build-muscle/the-bench-press-workout-routine
Finally, the weight bench is a crucial part of your home gym, and you won't be able to have a good full-body workout without one. Find a good bench today and start hitting your goals.