Additionally, rather than being hunched forward over your handlebars with your arms bent, you are sitting back in your seat with your arms hanging down at your sides. This is a far more natural and comfortable position, which can make it easier to ride for long distances without experiencing fatigue, neck strain or saddle sores. Be sure to also benefit from the following tips: http://woman.thenest.com/recumbent-stationary-bike-workout-tips-1686.html
With so many benefits, it is easy to see why more and more people are turning to recumbent bikes rather than traditional bikes. After learning more about them, I even want one for myself. I love to ride bikes but have always found them to be a little bit uncomfortable. A recumbent bike seems like it would be the perfect solution.